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6 weeks
6 Week Transformation Challenges
Coaching, nutrition guidance and accountability in a fixed six-week block with a set start date. One intake at a time, capped so every person gets attention.
Upcoming dates
6 Week Transformation Challenge
Mon, Sep 21, 2026 · Time TBD
Fit 4 Life Health and Fitness Club, Port Coquitlam
$349 for the full 6 weeks · Members use the Fit 4 Life Club app for the discounted rate
A real start date
Everyone starts together, which is exactly why people finish.
Coaching and nutrition
Training plan, nutrition guidance and check-ins for the full six weeks.
Measured, not guessed
InBody scans at the start and the end so you can see what actually changed.
Common questions
- Do I need to be fit to start?
- No. The challenge is scaled to where you are on day one.
- What if I miss the start?
- Register for the next intake — we run them back to back.