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HYROX Workshop - THE 3 STATIONS THAT DECIDE YOUR HYROX
Sat, Aug 15, 2026 · 10:30 a.m.–11:30 a.m.
Fit 4 Life Club, Port Coquitlam
Tickets on sale on Eventbrite
Train HYROX-specific skills and race strategy with our coaching team.
What's on
Workshops, race simulations, community workouts and socials at our Port Coquitlam club. Everyone's welcome — members and first-timers alike.

Sat, Aug 15, 2026 · 10:30 a.m.–11:30 a.m.
Fit 4 Life Club, Port Coquitlam
Tickets on sale on Eventbrite
Train HYROX-specific skills and race strategy with our coaching team.

Sat, Aug 22, 2026 · 4:00 p.m.–6:30 p.m.
Settlers Park, Port Coquitlam
Free for members
A community potluck to celebrate our members at Settlers Park.