What's on
Upcoming Events
Workshops, race simulations, community workouts and socials at our Port Coquitlam club. Everyone's welcome — members and first-timers alike.
Race simulation
HYROX Full SIM
The full HYROX race — 8 x 1 km runs and all 8 stations — run in our Port Coquitlam club with judges, timing and a start wave. Go solo, as a double, or split it as a relay team.
2 upcoming dates
Skills & technique
HYROX Workshops
Short, coach-led sessions that break down the HYROX stations — technique, pacing and the transitions that quietly cost you minutes on race day.
5 upcoming dates
Ages 6-17
Kids & Youth Workshops
Self defence, confidence and athletic development workshops for kids and teens — coach-led, age-grouped, and built around respect and safety.
See details
6 weeks
Transformation Challenges
Coaching, nutrition guidance and accountability in a fixed six-week block with a set start date. One intake at a time, capped so every person gets attention.
1 upcoming date
Everyone welcome
Community & Socials
Partner workouts, seasonal throwdowns, giveaways and the odd get-together. Free or low cost, and open to anyone who wants to be around good people.
See details