Schedule
This week
at the club.
All classes are coach-led and scaled to every level. Drop in any time, or book a free trial.
Member Login— Book ClassesGroup TrainingHYROXStrengthMobilityYouth
Monday
- 5:40 amHeart Core
- 6:25 amHeart Core
- 9:10 amHeart Core
- 4:00 pmHeart Core
- 4:45 pmHeart Core
- 5:30 pmHYROX Training
- 6:30 pmHYROX Training
Tuesday
- 5:30 amFunctional Conditioning
- 6:30 amFunctional Conditioning
- 9:10 amFunctional Conditioning
- 4:00 pmFunctional Conditioning
- 5:00 pmFunctional Conditioning
- 6:00 pmFunctional Conditioning
- 7:00 pmYouth Performance Class
Wednesday
- 5:30 amAbsolute Strength
- 6:30 amAbsolute Strength
- 9:10 amAbsolute Strength
- 4:00 pmAbsolute Strength
- 5:00 pmAbsolute Strength
- 6:00 pmAbsolute Strength
Thursday
- 5:30 amFunctional Conditioning
- 6:30 amFunctional Conditioning
- 9:10 amFunctional Conditioning
- 4:00 pmFunctional Conditioning
- 5:00 pmFunctional Conditioning
- 6:00 pmFunctional Conditioning
- 7:00 pmYouth Performance Class
Friday
- 5:40 amHeart Core
- 6:25 amHeart Core
- 9:10 amHeart Core
- 10:00 amHYROX Training
- 4:00 pmHeart Core
- 4:45 pmHeart Core
- 5:30 pmHYROX Training
- 6:30 pmHYROX Training
Saturday
- 7:00 amFunctional Conditioning
- 8:00 amStretch & Mobility
- 9:00 amFunctional Conditioning
Sunday
Rest day
Schedule subject to change. Holiday hours posted in-club and on Instagram.