Fuel · Port Coquitlam
Healthy recipes with ATP Lab
Shakes, protein cakes, mocktails and artisan coffee built on the ATP Lab products we stock in club — Iso Protein, Beef Protein and Electrolytes. Every recipe here is gluten free, sugar free and made without seed oils.
Vanilla Cold Brew Protein Shake
A clean pre-training shake: ATP Lab Iso Organic Vanilla whipped into chilled cold brew with unsweetened almond milk.
Dark Chocolate Beef Protein Shake
ATP Lab Beef Protein in Organic Dark Chocolate blended cold with almond milk — dairy free, sugar free and seriously rich.
Salted Caramel Protein Shake
ATP Lab Salted Caramel protein blended cold with almond milk and sea salt — dessert flavour, zero sugar.
Vanilla Protein Mug Cake
A two-minute gluten-free mug cake built on ATP Lab Beef Protein in Vanilla. Sugar free, no seed oils, ready before your coffee cools.
Mochaccino Protein Iced Coffee
ATP Lab Mochaccino protein shaken through cold brew — a café-style iced mocha with no added sugar.
Salted Caramel Protein Iced Coffee
ATP Lab Beef Protein in Salted Caramel shaken through cold brew — café flavour, zero sugar, dairy free.
Chocolate Almond Recovery Shake
Rich chocolate recovery shake with almond butter and cacao. No added sugar, no seed oils.
Strawberry Recovery Shake
Light, fruity and cold — frozen strawberries and Iso Organic Strawberry with zero added sugar.
Green Post-Workout Shake
Spinach, avocado and Iso vanilla — a savoury-leaning green shake that actually tastes good.
Electrolyte Citrus Spritz
A bright sparkling mocktail built on ATP Lab Raspberry Lemonade electrolytes — hydration that feels like a treat.
Cucumber Mint Cooler
Spa-style cooler: muddled cucumber, mint and lime over Pomegranate White Peach electrolytes.
Berry Hydration Fizz
Crushed berries, lime and sparkling water over ATP Lab Cherry electrolytes. Sugar free and deeply refreshing.
Ginger Reset Mocktail
A warming, spicy mocktail for rest days — fresh ginger, lemon and Peach Mango electrolytes.
Artisan Protein Latte
A proper café-style latte with ATP Lab Iso folded in — silky, hot and sugar free.
Iced Protein Cold Brew
Slow-steeped cold brew layered with a chocolate Iso cream cap.
Cinnamon Protein Cortado
Small, strong and creamy — equal parts espresso and cinnamon protein milk.
Available at the front desk
ATP Lab Iso Protein, Beef Protein and Electrolytes are stocked in club at 1515 Broadway St #503, Port Coquitlam. No online checkout — grab yours before or after your class, and our coaches will help you pick the right one for your goals.
Ask a coach