The Gym in Port Coquitlam Built Around Coaches, Not Machines.
Fit 4 Life Club is a coach-led fitness studio in Port Coquitlam serving PoCo, Coquitlam, and Port Moody. Functional fitness, official HYROX training, kids and youth athletics, personal training, and nutrition coaching — under one roof.
503-1515 Broadway St
Port Coquitlam, BC V3C 6M2
Open 7 days
Weekday 5:30a–8:30p · Weekend 7a–12p
Free trial week
No pressure. No contracts.
Every kind of training, one Port Coquitlam gym.
Functional Fitness Classes
Coach-led strength, conditioning, and mobility for every level. The daily workout for people who want to feel strong, not just tired.
Explore Group TrainingOfficial HYROX Training
Fit 4 Life is an Official HYROX Training Club — sled push, wall balls, ski erg, running under actual race conditions.
See HYROX TrainingPersonal Training
One-on-one and semi-private sessions built around your goals, injuries, and schedule.
See Personal TrainingKids & Youth Athletics
Ages 8–17. Physical literacy, strength, and speed — with PoCo FC partnership for young soccer athletes.
Explore Youth ProgramsMobility & Recovery
Guided sessions to loosen up, move well, and stay healthy between hard workouts.
See Mobility & RecoveryNutrition Coaching
Registered support to fuel training, recover better, and build habits that stick. No fad diets.
See Nutrition CoachingPort Coquitlam · Coquitlam · Port Moody
Book a free intro at our PoCo studio this week.
Meet a coach, tour the space on Broadway St, and try a class before you commit.
A gym that actually knows your name.
Most gyms in Port Coquitlam and the Tri-Cities are equipment rentals. You swipe in, plug in headphones, and leave. Fit 4 Life is different: every session is coached, every member is known, and every workout is programmed with a purpose. We're minutes from Coquitlam Centre, Port Moody, and the West Coast Express, with parking on-site and secure change rooms.
Whether you're brand new to fitness, chasing a HYROX finish line, or getting your kid ready for their next season, this is the place. Book a free trial and see the room, meet a coach, and try a class before you commit to anything.