Race simulation
HYROX Full Race Simulation
The full HYROX race — 8 x 1 km runs and all 8 stations — run in our Port Coquitlam club with judges, timing and a start wave. Go solo, as a double, or split it as a relay team.
Upcoming dates
HYROX Full SIM — Solo, Double or Relay
Sun, Sep 13, 2026 · 8:30 a.m.–11:00 a.m.
Fit 4 Life Club, Port Coquitlam
$35 per person
HYROX Full SIM — Solo, Double or Relay
Sun, Oct 11, 2026 · 8:00 a.m.–10:30 a.m.
Fit 4 Life Club, Port Coquitlam
$45 for non-members · Members use the Fit 4 Life app for the discounted rate
HYROX Full SIM — Solo, Double or Relay
Sun, Nov 15, 2026 · 8:00 a.m.–10:30 a.m.
Fit 4 Life Club, Port Coquitlam
$45 for non-members · Members use the Fit 4 Life app for the discounted rate
Race the real thing
8 x 1 km runs and all 8 official stations, in race order, with judges on every station.
Solo, doubles or relay
Enter on your own, split with a partner, or share it across a relay team of four.
Timed and scored
You leave with a finish time you can compare to a real HYROX race and a plan for the next one.
All levels welcome
Scaled weights are available. Plenty of first-timers use the SIM as a dress rehearsal.
Common questions
- Do I need to be a member?
- No. The SIM is open to everyone — members and visitors pay the same entry.
- What should I bring?
- Running shoes, water, and a towel. Everything else is set up for you.
- Can I change my date?
- Spots are limited and entry fees are non-refundable, but ask us and we'll try to move you to a future date.

