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Artisan Coffee · ATP Lab Iso Protein
Cinnamon Protein Cortado
Small, strong and creamy — equal parts espresso and cinnamon protein milk.
Gluten free Sugar free No seed oils
5 min70 kcal14 g protein2 g carbs1 g fat
Ingredients
- 1/2 scoop ATP Lab Iso Protein (Organic Vanilla)
- Double espresso
- 80 ml unsweetened almond milk
- 1/4 tsp Ceylon cinnamon
Method
- 1Dissolve the protein in 30 ml cold water with the cinnamon.
- 2Warm the almond milk gently and combine with the protein base.
- 3Pour over a double espresso in a small glass.
Nutrition highlights
Per serving · approximate
- Calories
- 70kcal
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Fibre
- 0.5g
Amino acid profile
From the ATP Lab protein in this recipe
- BCAAs
- 2.9g
- EAAs
- 6.1g
- Leucine
- 1.4g
Coach tip
Ceylon cinnamon over cassia — softer flavour and it will not overpower the espresso.
Where to get ATP Lab
ATP Lab Iso Protein is stocked at the front desk of Fit 4 Life Club, 1515 Broadway St #503, Port Coquitlam. Ask a coach on your next visit.
