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Kids Self-Defence Workshop

Sat, Sep 12, 2026 · 10:30 a.m.–11:30 a.m.

Fit 4 Life Health and Fitness Club, Port Coquitlam

$30 per participant

If you are a member, use the Fit 4 Life Club app to get a discounted rate.

Kids Self-Defence Workshop

A safe, positive environment where kids learn how to recognize risk, set boundaries, avoid conflict, and respond safely.

A 1-hour introductory workshop designed to give kids practical self-defence skills in a fun, supportive setting. Participants will learn how to recognize risk, set boundaries, avoid conflict, and respond safely if needed. Open to all kids — no prior experience required.