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Mocktails · ATP Lab Electrolytes
Berry Hydration Fizz
Crushed berries, lime and sparkling water over ATP Lab Cherry electrolytes. Sugar free and deeply refreshing.
Gluten free Sugar free No seed oils
4 min45 kcal1 g protein10 g carbs
Ingredients
- 1 serving ATP Lab Electrolytes (Cherry)
- 1/2 cup fresh raspberries and blueberries
- Juice of 1/2 lime
- 300 ml sparkling water
- Ice
Method
- 1Lightly crush the berries in the bottom of a glass.
- 2Add lime juice and the dissolved electrolytes.
- 3Fill with ice, top with sparkling water and stir gently.
Nutrition highlights
Per serving · approximate
- Calories
- 45kcal
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
Coach tip
Whole berries only — juices spike blood sugar without the fibre.
Where to get ATP Lab
ATP Lab Electrolytes is stocked at the front desk of Fit 4 Life Club, 1515 Broadway St #503, Port Coquitlam. Ask a coach on your next visit.
