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Mocktails · ATP Lab Electrolytes
Ginger Reset Mocktail
A warming, spicy mocktail for rest days — fresh ginger, lemon and Peach Mango electrolytes.
Gluten free Sugar free No seed oils
7 min25 kcal5 g carbs
Ingredients
- 1 serving ATP Lab Electrolytes (Peach Mango)
- 2 cm fresh ginger, grated
- Juice of 1 lemon
- 1/4 tsp turmeric
- 350 ml cold water
- Ice
Method
- 1Steep grated ginger in 50 ml hot water for 3 minutes, then strain.
- 2Cool, then combine with lemon juice, turmeric and electrolytes.
- 3Pour over ice and top with cold water.
Nutrition highlights
Per serving · approximate
- Calories
- 25kcal
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
Coach tip
Good on the night before a race — hydrate early, not the morning of.
Where to get ATP Lab
ATP Lab Electrolytes is stocked at the front desk of Fit 4 Life Club, 1515 Broadway St #503, Port Coquitlam. Ask a coach on your next visit.
