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Chocolate Almond Recovery Shake made with ATP Lab Iso Protein

Protein Shakes · ATP Lab Iso Protein

Chocolate Almond Recovery Shake

Rich chocolate recovery shake with almond butter and cacao. No added sugar, no seed oils.

Gluten free Sugar free No seed oils
5 min245 kcal31 g protein10 g carbs12 g fat

Ingredients

  • 1 scoop ATP Lab Iso Protein (Organic Dark Chocolate)
  • 250 ml unsweetened almond milk
  • 1 tbsp natural almond butter
  • 1 tsp raw cacao powder
  • 1/4 tsp cinnamon
  • Ice

Method

  1. 1Add almond milk to the blender first.
  2. 2Add almond butter, cacao, cinnamon and ice.
  3. 3Add the protein and blend 30 seconds until fully smooth.
  4. 4Serve immediately.

Nutrition highlights

Per serving · approximate

Calories
245kcal
Protein
31g
Carbs
10g
Fat
12g
Fibre
3g

Amino acid profile

From the ATP Lab protein in this recipe

BCAAs
5.7g
EAAs
12.1g
Leucine
2.8g

Coach tip

Have it within 30 minutes of your last set on a heavy strength day.

Where to get ATP Lab

ATP Lab Iso Protein is stocked at the front desk of Fit 4 Life Club, 1515 Broadway St #503, Port Coquitlam. Ask a coach on your next visit.