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Protein Shakes · ATP Lab Iso Protein
Strawberry Recovery Shake
Light, fruity and cold — frozen strawberries and Iso Organic Strawberry with zero added sugar.
Gluten free Sugar free No seed oils
5 min215 kcal28 g protein18 g carbs5 g fat
Ingredients
- 1 scoop ATP Lab Iso Protein (Organic Strawberry)
- 1 cup frozen strawberries
- 250 ml unsweetened coconut milk beverage
- Juice of 1/2 lime
- Ice
Method
- 1Blend frozen strawberries with coconut milk until smooth.
- 2Add lime juice and the protein.
- 3Blend a further 20 seconds and serve.
Nutrition highlights
Per serving · approximate
- Calories
- 215kcal
- Protein
- 28g
- Carbs
- 18g
- Fat
- 5g
- Fibre
- 4g
Amino acid profile
From the ATP Lab protein in this recipe
- BCAAs
- 5.7g
- EAAs
- 12.1g
- Leucine
- 2.8g
Coach tip
Frozen fruit beats fresh here — you get thickness without adding anything sweet.
Where to get ATP Lab
ATP Lab Iso Protein is stocked at the front desk of Fit 4 Life Club, 1515 Broadway St #503, Port Coquitlam. Ask a coach on your next visit.
